For the last 4 years I have been managing having repetitive strain injuries in my hands and arms caused by overwork. My old job was 60 to 70 hour weeks researching news stories and industry trends, filling spreadsheets with data, managing databases, and generally using my hands and arms non-stop all day every day. At some point I started to lose feeling in my finger tips, I started getting shooting pain in my arms and sometimes all the way up my neck so that I couldn't move. What I didn't know was that I was overworking the muscles and tendons in my arms typing and mousing all day, not letting them rest, so the tendons became inflamed and put